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About HD Pilates

You're only as young as your spine is flexible.

Hi, I’m Hannah, and I’m passionate about how Pilates supports healthy movement in both everyday life and sport.

I first discovered Pilates after leaving school, and it was then that my interest in functional movement and looking after our bodies for life’s challenges really began to grow.

Over the years, my love for Pilates only deepened, but it was my Nan who truly inspired me to take the leap into teaching. Seeing the difference that regular Pilates classes made to her, a woman in her late 80s, still embracing life and doing the things she loves, showed me just how powerful movement can be. I wanted to help others experience those same benefits.

Movement is for everybody. When we take care of the body we have, practising functional movement and building strength, we give ourselves the best chance to keep doing the things that bring us joy as we age. This is what I strive for, and what I hope to inspire in others.

Child's Pose
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